15 home remedies for cough and cold

Cough and cold are the problems that come with every changing season. The cough may be due to bacterial or viral infection, allergic, sinus infection or cold, but for every problem in our country, people do not go to doctors. In our own kitchen, there are many such tips that hide minor diseases like cough and cold. So let us tell you these 15 home remedies in cough and cold ...


cough and cold
cough and cold


A mix of honey, lemon and cardamom

cough and cold
honey, lemon and cardamom

Add a pinch of cardamom and some lemon juice drops in half a teaspoon honey. Take this syrup twice a day. You will get enough relief from cough and cold.


Hot water

cough and cold
Hot water

Drink hot water as soon as possible. The cough stored in your throat will open and you will feel better.


Turmeric milk

cough and cold
Turmeric milk

In childhood, in the winter, the grandmother used to give the children of the house daily to drink turmeric milk in the winter season. Turmeric milk is beneficial for colds because turmeric has antioxidants that protect us from germs. Drink it before sleeping at night and get relief faster. Turmeric contains anti-bacterial and anti-viral properties which fight infections. Its anti-inflammatory properties rest in the symptoms of colds, cough and colds.


Hot water and salt to garnet

cough and cold
Hot water and salt to garnet

Mixing hot salt in hot water gives great relief during cough and cold. It provides relief to the throat and also provides relief from cough. This is also a very old recipe.

Honey and brandy

Honey and brandy
Honey and brandy

Brandy is already known to warm the body. Mixing honey with this will have a great effect on colds.

Spiced tea

cough and cold
Spiced tea

Take tea with ginger, basil, black pepper in your tea. Consumption of these three elements provides relief in cough and colds.

Gooseberry

cough and cold
Gooseberry

Amla is rich in Vitamin C which improves blood circulation and also contains anti-oxidants that enhance your immune system.

Ginger-basil

cough and cold

Mix basil in ginger juice and eat it. Honey is also mixed in it.

Linseed

cough and cold
Linseed

Boil the linseed seeds till it is thick and mix lemon juice and honey in it and eat it. Cold and cough will be relaxing.

Ginger and salt

cough and cold


Cut ginger into little pieces and add salt to it. Eat this. With its juice, your throat will open and the germs will die from salt.

Garlic

cough and cold
Garlic

Fry garlic in ghee and eat hot. It can be bad in taste, but it is absolutely fantastic for health.

Wheat bran

cough and cold


You can also use wheat husk for treatment of colds and cough. Mix 10 grams of the wheat husk, five cloves and some salt in water and boil it and make a decoction. Drinking a cup of it will give you instant relief. However, colds are usually light, with symptoms ranging from one week to less or less. Using wheat husk will help you to avoid problems.

pomegranate juice

cough and cold


Cough gets relief by putting a little bit of ginger and papal powder in pomegranate juice.

Black pepper

cough and cold

If there is mucus also with cough, then eat half teaspoons black pepper mixed with ghee and eat it. Get comfort

Hot substance abuse

Eat soup, tea, hot water. Avoid cold water, spicy foods, etc.

carrot juice

cough and cold


It may be awkward to hear but carrot juice is very beneficial in cough and cold but does not consume it with ice.


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1 comments:

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14 July 2019 at 22:37 ×

Nic article about caugh and cold

Congrats bro VIVEK RAJ OJHA you got PERTAMAX...! hehehehe...
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