5 big benefits of drinking jaggery and cumin water on an empty stomach!

Cumin and jaggery are very important part of our food, but do you know that water of jaggery and cumin can save you from many diseases.


Cumin is used as a spice in every household. It enhances the taste and aroma of our food. Without the cumin seeds, the taste of vegetables, lentils and raita seems to be faded. At the same time, the sweetness of jaggery enhances the taste of sweet dishes. Cumin and jaggery are very important part of our food, but do you know that water of jaggery and cumin can save you from many diseases.

Let's know, 5 benefits of drinking jaggery and cumin water ...


1. beneficial in anemia:


Drinking water of jaggery and cumin leaves anemia or lack of blood in the body . In addition, it also removes impurities present in the blood.

2. Relief from headache:


If you are troubled by a headache, then drinking jiggery and cumin water will definitely benefit you. Also, if you have fever, it will also get rid of you.

3. Strengthen the immune system:


Cumin and jaggery are full of natural properties that cleanse the dirt inside the body and make our immune system strong.

3. Remove stomach diseases:


If you drink jaggery and cumin water in stomach problems like constipation, gas, flatulence and stomach ache problems, then you will get benefit. At the same time, these diseases also end gradually.

4. Relief from periods problems:


Drinking this water provides relief in problems such as irregularity in periods and stomach ache.

5. Unmatched treatment of back pain:


If you have back pain or back pain, drinking jaggery and cumin water , you get rid of all these problems.

Learn how to make jaggery and cumin water:


First of all, you put two cups of water in a pot and mix one spoon of jaggery powder and one teaspoon of cumin in it and boil it well and after putting it in a cup, you can drink this water.

Take this as:


Drinking a cup of this water on an empty stomach every morning will soon benefit.
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