Have started forgetting small things, eat oranges daily

You may have heard many times from childhood that 'Apple a day keeps doctor away'. But in a recent study report, researchers have claimed that eating an orange daily can increase brain power.



You may have heard many times from childhood that 'Apple a day keeps doctor away'. But in a recent study report, researchers have claimed that eating an orange daily can increase brain power.

Researchers claim that eating an orange daily reduces the risk of amnesia by a third.

According to the report of the study, orange is effective in preventing dangerous diseases like dementia in old age. This study has been done by researchers from Tohuku University, Japan.

According to the report of the study, oranges contain citric acid, which contains a chemical called nabitin, which eliminates the factors that weaken and affect memory.

It has been proved in the study that citrus fruits eliminate citrus fruits due to which causes damage to the brain and which causes dementia or Alzheimer's disease.

Testing on animals revealed that the chemical nabitin found in citric acid does not slow down memory.

Scientists tracked more than 13,000 middle-aged and elderly men and women for many years and found that the risk of developing dementia in people consuming citrus fruits daily was 23 percent lower than those who had week I eat citrus fruits less than two days.
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