Sugarcane reduces stress and increases sleep

If you do not sleep and are often under stress, then there is good news for you. According to researchers, drinking sugarcane juice reduces stress and leads to better sleep.

There is good news for those people, whose stress does not make them sleepy. Researchers led by a scientist of Indian origin found that an active ingredient found in sugarcane and other natural products increases sleep by eliminating stress.

Research has found that the currently available sleeping pills have no effect on stress and they also have a lot of side effects.

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Researchers led by Mahesh Kaushik and Yoshihiro Urade of Tsukuba University in Japan found that octacosanol reduces stress and brings sleep back to normal.

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This compound substance is abundant in various daily foods such as sugarcane, rice bran, wheat germ oil, bee wax etc.

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According to research published in the journal Scientific Reports, the increase in blood plasma increases corticosterone levels in humans.

Researchers found that octacosanal is a compound substance found in sugarcane juice. It can be useful for the treatment of sleep apnea due to stress.
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